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Spotlight on The Imperial Hotel, Blackpool

Posted on January 13, 2017. Filed under: The Imperial Hotel Blackpool, Health and Fitness

Looking for inspiration to kick start your health and fitness regime? The Imperial Hotel, Blackpool has everything you need to help you reach your goals and great membership offers available

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Tips to help you beat the January blues

Posted on January 05, 2017. Filed under: Offers, The Shrigley Hall Hotel, The Imperial Hotel Blackpool, Health and Fitness, The Billesley Manor Hotel

January might not be the happiest month of the year for everyone so here’s a few of our favourite blues-busting tips to get you started!

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Tips to make New Year health and fitness goals stick

Posted on December 22, 2016. Filed under: The Shrigley Hall Hotel, The Imperial Hotel Blackpool, Health and Fitness, The Billesley Manor Hotel

If you want your health and fitness goals to stick next year – or at least, make sure they don’t fizzle out by the time February rolls around – it’s time to wipe the slate clean and start afresh.

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Exercise tips to work off your Christmas dinner

Posted on December 15, 2016. Filed under: The Shrigley Hall Hotel, The Imperial Hotel Blackpool, Health and Fitness, The Billesley Manor Hotel

When you’re tucking into the turkey, mince pies and pudding over Christmas, have you ever wondered how much exercise you need to do to work off your festive feast?

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3 natural methods for reducing stress at Christmas

Posted on December 08, 2016. Filed under: The Shrigley Hall Hotel, The Imperial Hotel Blackpool, Health and Fitness, The Billesley Manor Hotel

If you’re not able to jet away to sunnier climes or hibernate in a luxury retreat this festive season, have a read of our three favourite ways to reduce stress naturally…

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4 tips to help you survive Christmas

Posted on December 02, 2016. Filed under: Health and Fitness

Is it possible to have a stress free Christmas? Read our top tips to help make the most wonderful time of the year that little bit less stressful…

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